Joe,
OSHA requires a shade 3.0 or higher for using the oxy/fuel torch. During my last OSHA audit, I had one welder who normally wears his cutting glasses while using the torch, was trimming a clip angle to clear something, and the auditor told me that everyone using the cutting torch needed shade 3.0 or higher. I told him that was our policy whenever using the torch and there even happened to be a memo on the employee bulletin board stating this. He said he was going to have to write up a concern, because of this guy who used his torch in his presence without the shade 3.0 or higher, he just had clear safety glasses on. I was able to get the concern dropped, by showing our employee records where we had enforced this policy in the recent past and that I promised to speak to this employee.
I realize that the recommended lens chart in Z49.1 doesn't show a requirement for shade 3.0 or higher, but I would recommend using it.
Edit: Z49.1:2005 is now free for download from the AWS site.