Your heat is about right, but try using a forward angle with your rod, (dragging). If you keep your rod tilted forward and your heat is right, you should be able to keep your puddle just right, instead of overtaking you.
Also, if your coupon is less than flat, you could be slightly down hill, which is usually going to create the problem you're having. 7018 is actually a multi position rod, but unless your heat is crankin and you're moving out, it's not a good scenario. Try keeping your work just slightly uphill, even if it means starting at the other end of your coupon.
One more thing: pay more attention to what your arc is doing, because you could be long-arcing and allowing the puddle to scoot right under your rod. The closer you are with your arc, the less that puddle will want to move under your arc. Simple physics.....just quit worrying so much about sticking the rod, and use a little more heat if you have to.
I'm on a lot of jobs where I'm burning boxes and boxes of LH rod, especially horizontally, (mud tank builds, etc,). Low hydrogen rod will almost run itself at a forward angle, if your heat is right. Before you know it, you're out of rod and the sun's going down.....