When I do my tacks I do like Kahunna said, ramp it up. I don't grind all of the tacks at once either. I choose my side to start on and hit the top, bottom and the starting side. I leave the tack a little beefy in the center but have little ramps on either side, thinner towards the ends of the tacks so when you get there you can tie the tack in and have it blend together. If I'm super concerned about the pipe pulling (normally not) I'll quarter the welds so the work against each other but chill pipe, gas pipe hiding in the dirt and other things they are not setting their watch to I'll do one half then the other. Once the first side root is in I'll hit the tack on the opposite side and burn the root in over there. They always say, "Consume the tack" so I tended to get a little carried away starting out and when I ground all four I would hear "ping" as the tack broke on the opposite side.
I grind my tacks, keyhole side and all. I'm a clean freak I guess! I tend to leave a very small keyhole however and will knock just enough off to overlap a little then work my way back into the keyhole. On smaller pipe (2" schedule 40) this does not work out so well at times, a little more finess involved I think. I like to grind it as it gives me a little runoff strip where I can get the arc stable, get into the weld metal then once I hit the keyhole we're rocking.
On your 7018 stringers, I do the same thing, I bury the rod tip in the weld pool. Smaller more controlable arc, concentrates the heat then I can manipulate the pool however I want. Get the ol' girl set right and it's easy peasy. Running the stringers you can whip ahead a tad then back into it, watch the weld pool swell to the size you want, check the sides make sure your toes are tying in. This works for me as I have alway run cooler than all the other guys I've run across. In school I was 10-20 amps cooler than other classmates, odd how they were all still working on their 3g and 4g when I graduated. I'm not one of the "crank her up and let her eat" guys although I have been on a few jobs where that's what they were all about and I adapted to it and made it work.
Practice practice practice. My Uncle told me to go run a dump truck full of welding rod, when I was done I would have an idea on what I was doing. He then told me to go run another dump truck full.
Maybe different from the "norm" but it's what works for me, that's what you have to find, what works for you. Take all of the good tips and tricks and pile them into a hat and find the combination that works for you. I've got a weird weave cap, Tommy watched me one day and said, "what the heck??", it works for me. My instructor in school welded gas pipe for 10 years, when he did his downhill cap it looked like he forgot to take his medicine but it worked for him. I like dragging my uphill root, other whip and pause, tomato, tomatoe. The key is getting your style and having the inspector say, "looks good".
If your machine runs hot, turn it down 20 and see what it does. What you want is to be where the old SA 200 was 190 and 35 plus or minus 5. Most of the weldors who passed that open root test were in that range. Also I do not know if you have access to Kobe 7016. Use those for the bead. That is what they are made for. You can fill and cap but the caps never looked good to me.
Always glad to see a welder getting ready for this test.
A synchrowave is one of the very few shop machines that burns a rod very well. Not like a DC rig but it does it excellent and super consistent.
Runs kinda hot compared to your SA.....if you feel it is hot they why the heck ain"t you turning it down....That knob does not mean jack crap on ANY machine, just a guideline is all it is.
After reading yall's posts I am a lazy bastage......hell I hardly even look at the puddle at 6 till 4-3....tacks I grind em thin and just step over em and blow them out. I need to get back to working that bead around that pipe....been too long off of it. If I took a serious/tuff test tommorow I would surely blow it. My caps need some "smooth out" practice but it has been a very long time since I sweated my root pass. Any post passing good serious advice around is I reckon what this forum is suppose to be really about......good post bump and all that.